My Saturday long run was going to be 7 miles at Birch Bay, Washington. I usually try to do my longer runs on Saturday's. At this point in my training my goal is to run somewhere between 5 and 10 miles for my long weekend run. I started and ended at the Bay Cafe (btw, wonderful place to eat). I went out & back two different directions - 2 miles towards the State park, back to the cafe, and then 1 1/2 miles towards Semiahmoo and back.
It was a wet and windy start -
Some views from my run -
as you can see it tried to lighten up, but by the time I was done it was
dark skies, wind and rain.
I enjoyed it thoroughly!