Friday, March 4, 2016

February Summary: Spartan races, 1/2 & full marathon(s) training

Training summary for the month of February, click HERE to see January's (endomondo) stats.

My totals for the month are:

28,998 - total calories burned
pounds lost since January 1st - 10

124.3 miles - run, walk, hike
6 hours 9 minutes and 25 seconds - circuit training
1 hour 48 minutes - weight training
3 hours 40 minutes - Yoga
1 hour 52 minutes - Tai chi

The picture below was taken while training on the Padilla Bay trail on a warm February day.



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