My thoughts while doing the bucket carry at the Seattle Super 2017 Spartan race. This is what came to me as I was trudging along: When life's circumstances are long, hard and seemingly never ending, take a break (it's O.K.) re-group (re-adjust) your body and spirit (& grip), Keep going. Don't let it break you and as you are going along and you see others carrying their heavy burden rest awhile with them. Offer encouragement that they too can continue on. (Photo from Obstacleracemagazine.com)
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