Tuesday, April 5, 2016

March Summary ~ Spartan Race(s), 1/2 & full Marathon(s) training

Training summary for the month of March, click HERE to see January & February's summaries.
I decided to go for my Trifecta - YIKES, you can read about that HERE.

My totals for the month are:
(Endomondo stats)

Total calories burned - 37,607
pounds lost since January 1st - 10lbs.

156.2 miles - run, walk, hike
9 hours 36 minutes 25 seconds - circuit training
1 hour 36 minutes - weight training
4 hours 49 minutes - yoga
1 hour 36 minutes - tai chi

The photo below was taken during our 18.65 mile training run/walk this past Sunday.


Friday, April 1, 2016

Picture of the week ~ Trifecta?!

Yep, I'm signed up for three: 
Seattle Super
Montana Sprint
Seattle Beast

When the two remaining events are in our home state and not more than 2 hours away, how can I not "Spartan Up" and accept the challenge.